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Team Blue
Manuel G.
Notable (as of the date of this run)
- was during sunset
- was first run in Dahme-Spreewald
- was fastest 6mi ever
- was fastest 10k ever
- was fastest run in a year
- was highest average heart rate in a year
- was highest calories/hour in 6 months
Fastest 6 mile runs
- 7:27/mi13/04/19
- 8:10/mi1/06/17
- 8:13/mi5/08/19
- 8:15/mi8/06/17
- 8:19/mi21/08/19
- 8:19/mi23/03/17
- 8:20/mi20/05/17
- 8:20/mi25/05/17
- 8:22/mi16/06/16
- 8:24/mi17/06/17
- 8:25/mi6/04/17
- 8:26/mi9/06/16
- 8:28/mi15/06/18
- 8:28/mi3/06/17
- 8:29/mi6/07/19
- 8:31/mi2/06/16
- 8:31/mi5/09/16
- 8:33/mi20/06/18
- 8:34/mi4/09/17
- 8:35/mi31/01/19
- 8:35/mi25/02/17
- 8:40/mi18/08/16
- 8:42/mi6/01/17
- 8:43/mi31/03/19
- 8:43/mi18/06/18
- 8:43/mi9/11/16
- 8:43/mi20/10/16
- 8:44/mi17/04/18
- 8:45/mi17/03/17
- 8:45/mi9/01/16
Last 180 days
Last 365 days
Last 730 days
When
Saturday
13 Apr
13 Apr
43 °F
52% rh
34 °F
13 Apr
Saturday
Total distance
6.21miles
Elapsed time
46:19
7:31PM - 8:17PM
Average pace
7:27minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
8.05mph
Calories
794
Food equivalent
A bunch of bananas
Average heart rate
185bpm
128 - 199bpm
Average cadence
179spm
156 - 196spm