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    Team Blue
    Manuel G.

    Notable (as of the date of this run)

    • was after sunset
    • was latest run in a month
    2 pro notables not displayed

    Fastest 8 mile runs

    • 8:37/mi
      6/02/16
    • 8:41/mi
      4/09/16
    • 8:43/mi
      17/12/16
    • 8:46/mi
      21/01/17
    • 8:50/mi
      1/12/15
    • 8:52/mi
      3/01/16
    • 9:02/mi
      28/04/16
    • 9:03/mi
      12/02/17
    • 9:04/mi
      25/09/18
    • 9:14/mi
      26/11/16
    • 9:18/mi
      24/04/18
    • 9:21/mi
      9/08/16
    • 9:21/mi
      14/07/16
    • 9:21/mi
      4/11/15
    • 9:21/mi
      31/07/16
    • 9:22/mi
      10/08/16
    • 9:23/mi
      27/08/19
    • 9:23/mi
      14/06/19
    • 9:24/mi
      14/07/15
    • 9:24/mi
      27/03/18
    • 9:24/mi
      16/07/16
    • 9:25/mi
      4/01/19
    • 9:25/mi
      12/08/16
    • 9:26/mi
      14/03/18
    • 9:26/mi
      19/03/16
    • 9:27/mi
      21/06/19
    • 9:27/mi
      10/09/16
    • 9:27/mi
      30/07/16
    • 9:27/mi
      24/12/16
    • 9:28/mi
      8/08/16
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Sunday
    18 Mar
    29 °F
    55% rh
    13 °F
    18 Mar Sunday

    Total distance

    8.83miles

    Elapsed time

    1:24:19 7:05PM - 8:29PM

    Average pace

    9:33minutes per mile

    Route

    Untersölden
    Germany

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.28mph

    Calories

    1140
    840Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Average heart rate

    159bpm
    95 - 176bpm

    Average cadence

    174spm
    162 - 182spm

    Change in speed over route

    Splits