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    Team Blue
    Manuel G.

    Notable (as of the date of this run)

    • was during sunset
    • was longest duration run ever
    • was longest run ever
    • was most calories burned ever
    • was latest run in a month
    3 pro notables not displayed

    Fastest 18 mile runs

    • 10:23/mi
      13/02/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Monday
    13 Feb
    40 °F
    62% rh
    27 °F
    13 Feb Monday

    Total distance

    18.73miles

    Elapsed time

    3:14:27 4:32PM - 7:46PM

    Average pace

    10:23minutes per mile

    Route

    Untersölden
    Germany

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.78mph

    Calories

    2486
    780Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    163bpm
    104 - 185bpm

    Average cadence

    172spm
    118 - 186spm

    Change in speed over route

    Splits