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Team Blue
Manuel G.
Morning Run
Notable (as of the date of this run)
- was longest duration run ever
- was longest run ever
- was most calories burned in 6 months
Fastest 16 mile runs
- 9:49/mi11/09/16
Last 30 days
Last 90 days
Last 180 days
When
Sunday
11 Sep
11 Sep
73 °F
82% rh
11 Sep
Sunday
Total distance
16.32miles
Elapsed time
2:40:15
Average pace
9:49minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.11mph
Calories
2138
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
153bpm
78 - 187bpm
Average cadence
177spm
148 - 188spm