FriendsClose
Team Blue
Manuel G.
Notable (as of the date of this run)
- was during sunset
- was full moon run
- was fastest 11mi ever
- was fastest 18k ever
- was highest max heart rate ever
- was fastest run in a month
- was longest run in a month
- was highest calories/hour in a month
- was most calories burned in a month
- was fastest mile split in a month
- was fastest km split in a month
Fastest 11 mile runs
- 8:53/mi22/04/16
- 9:05/mi14/09/15
- 9:21/mi27/08/15
- 9:22/mi16/07/18
- 9:28/mi15/04/16
- 9:33/mi8/07/19
- 9:46/mi3/07/16
- 9:46/mi2/04/16
- 9:50/mi2/08/15
- 9:52/mi10/06/16
- 10:02/mi2/06/18
- 10:19/mi18/01/20
- 10:35/mi19/01/20
- 10:39/mi18/05/14
Last 180 days
Last 365 days
Last 730 days
When
Friday
22 Apr
22 Apr
56 °F
68% rh
22 Apr
Friday
Total distance
11.46miles
Elapsed time
1:41:43
Average pace
8:53minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.76mph
Calories
1476
Food equivalent
An entire watermelon
Average heart rate
165bpm
98 - 210bpm
Average cadence
175spm
152 - 192spm