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    Team Blue
    Manuel G.

    Notable (as of the date of this run)

    • was longest duration run ever
    • was longest run ever
    • was most calories burned ever
    1 pro notable not displayed

    Fastest 14 mile runs

    • 8:43/mi
      28/09/16
    • 9:21/mi
      24/07/19
    • 9:50/mi
      1/05/18
    • 10:44/mi
      6/09/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    6 Sep
    6 Sep Sunday

    Total distance

    14.37miles

    Elapsed time

    2:34:18 7:37AM - 10:13AM

    Average pace

    10:44
    minutes per mile

    Route

    Passau, Altstadt
    Germany

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.59mph

    Calories

    1856
    720Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Average heart rate

    156bpm
    79 - 189bpm

    Average cadence

    175spm
    108 - 196spm

    Change in speed over route

    Splits