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    Team Blue
    Manuel G.

    Notable (as of the date of this run)

    • was latest run in a month

    Fastest 8 mile runs

    • 8:37/mi
      6/02/16
    • 8:41/mi
      4/09/16
    • 8:43/mi
      17/12/16
    • 8:46/mi
      21/01/17
    • 8:50/mi
      1/12/15
    • 8:52/mi
      3/01/16
    • 9:02/mi
      28/04/16
    • 9:03/mi
      12/02/17
    • 9:04/mi
      25/09/18
    • 9:14/mi
      26/11/16
    • 9:18/mi
      24/04/18
    • 9:21/mi
      9/08/16
    • 9:21/mi
      14/07/16
    • 9:21/mi
      4/11/15
    • 9:21/mi
      31/07/16
    • 9:22/mi
      10/08/16
    • 9:23/mi
      27/08/19
    • 9:23/mi
      14/06/19
    • 9:24/mi
      14/07/15
    • 9:24/mi
      27/03/18
    • 9:24/mi
      16/07/16
    • 9:25/mi
      4/01/19
    • 9:25/mi
      12/08/16
    • 9:26/mi
      14/03/18
    • 9:26/mi
      19/03/16
    • 9:27/mi
      21/06/19
    • 9:27/mi
      10/09/16
    • 9:27/mi
      30/07/16
    • 9:27/mi
      24/12/16
    • 9:28/mi
      8/08/16
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Friday
    28 Aug
    28 Aug Friday

    Total distance

    8.08miles

    Elapsed time

    1:28:24 6:58PM - 8:26PM

    Average pace

    10:57minutes per mile

    Route

    Passau, Altstadt
    Germany

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.48mph

    Calories

    1051
    720Calories/hour

    Food equivalent

    A half gallon of Orange Juice
    or something unhealthy...

    Average heart rate

    158bpm
    90 - 185bpm

    Average cadence

    173spm
    152 - 192spm

    Change in speed over route

    Splits