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    Team Blue
    Manuel G.

    Notable (as of the date of this run)

      2 pro notables not displayed

      Fastest 6 mile runs

      • 7:27/mi
        13/04/19
      • 8:10/mi
        1/06/17
      • 8:13/mi
        5/08/19
      • 8:15/mi
        8/06/17
      • 8:19/mi
        21/08/19
      • 8:19/mi
        23/03/17
      • 8:20/mi
        20/05/17
      • 8:20/mi
        25/05/17
      • 8:22/mi
        16/06/16
      • 8:24/mi
        17/06/17
      • 8:25/mi
        6/04/17
      • 8:26/mi
        9/06/16
      • 8:28/mi
        15/06/18
      • 8:28/mi
        3/06/17
      • 8:29/mi
        6/07/19
      • 8:31/mi
        2/06/16
      • 8:31/mi
        5/09/16
      • 8:33/mi
        20/06/18
      • 8:34/mi
        4/09/17
      • 8:35/mi
        31/01/19
      • 8:35/mi
        25/02/17
      • 8:40/mi
        18/08/16
      • 8:42/mi
        6/01/17
      • 8:43/mi
        31/03/19
      • 8:43/mi
        18/06/18
      • 8:43/mi
        9/11/16
      • 8:43/mi
        20/10/16
      • 8:44/mi
        17/04/18
      • 8:45/mi
        17/03/17
      • 8:45/mi
        9/01/16
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Tuesday
      11 Aug
      11 Aug Tuesday

      Total distance

      6.23miles

      Elapsed time

      1:05:03 5:59AM - 7:04AM

      Average pace

      10:27minutes per mile

      Route

      Passau, Altstadt
      Germany

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      5.74mph

      Calories

      806
      720Calories/hour

      Food equivalent

      A bunch of bananas
      or something unhealthy...

      Average heart rate

      159bpm
      94 - 184bpm

      Average cadence

      176spm
      148 - 194spm

      Change in speed over route

      Splits