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    Team Blue
    Manuel G.

    November running report

    Miles run this month

    thirty five

    Most often run on

    Friday
    Average 3.9 miles
    2 times

    Least often run on

    Monday
    Average 3.8 miles
    1 time

    Average run length

    4.4miles

    Average days run per week

    3.7days

    Time of day

    88%
    AM

    Average pace

    10:12minutes per mile

    longest run

    6.3miles
    on Nov 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Nov 14
    Longest streak
    1days
    So far just yesterday

    Daily stats for the month

     

    Personal records

    • 4 mile1/11/249:45min/mi6.15mph39:00total1run
    • 10 km3/11/249:50min/mi6.10mph1:01:07total2runs
    * All distances are rounded down and times are interpolated.