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    Team Blue
    Manuel G.

    January running report

    Miles run this month

    fifty five

    Most often run on

    Tuesday
    Average 3.6 miles
    3 times

    Least often run on

    Monday
    Average 3.2 miles
    2 times

    Average run length

    3.5miles

    Average days run per week

    3.7days

    Time of day

    75%
    AM

    Average pace

    10:14minutes per mile

    longest run

    4.5miles
    on Jan 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Jan 29
    Longest streak
    2days
    Jan 27 — Jan 28

    Daily stats for the month

     

    Personal records

    • 5 km28/01/249:52min/mi6.08mph30:40total13runs
    • 4 mile7/01/2410:03min/mi5.97mph40:13total1run
    * All distances are rounded down and times are interpolated.