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    Team Blue
    Manuel G.

    September 2023 running report

    Miles run this month

    forty seven

    Most often run on

    Thursday
    Average 3.8 miles
    4 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    3.4miles

    Average days run per week

    3.3days

    Time of day

    86%
    AM

    Average pace

    10:22minutes per mile

    longest run

    7.3miles
    on Sep 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Sep 24 — Sep 26
    Longest streak
    3days
    Sep 14 — Sep 16

    Daily stats for the month

     

    Personal records

    • 1 mile4/09/2313:11min/mi4.55mph13:11total1run
    • 2 mile11/09/239:32min/mi6.29mph19:04total5runs
    • 5 km16/09/239:59min/mi6.01mph31:00total2runs
    • 4 mile18/09/2310:46min/mi5.57mph43:05total1run
    • 5 mile9/09/239:53min/mi6.07mph49:25total2runs
    * All distances are rounded down and times are interpolated.