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    Team Blue
    Manuel G.

    August 2023 running report

    Miles run this month

    sixty seven

    Most often run on

    Monday
    Average 3.1 miles
    4 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    3.9miles

    Average days run per week

    3.8days

    Time of day

    100%
    AM

    Average pace

    10:19minutes per mile

    longest run

    5.9miles
    on Aug 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Aug 4 — Aug 6
    Longest streak
    3days
    Aug 1 — Aug 3

    Daily stats for the month

     

    Personal records

    • 2 mile28/08/239:44min/mi6.17mph19:27total3runs
    • 5 km21/08/2310:46min/mi5.57mph33:26total1run
    • 4 mile19/08/239:46min/mi6.14mph39:05total5runs
    • 5 mile1/08/239:58min/mi6.02mph49:52total4runs
    * All distances are rounded down and times are interpolated.