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    Team Blue
    Manuel G.

    November 2023 running report

    Miles run this month

    fifty

    Most often run on

    Thursday
    Average 3.2 miles
    3 times

    Least often run on

    Monday
    Average 3.5 miles
    2 times

    Average run length

    3.4miles

    Average days run per week

    3.5days

    Time of day

    87%
    AM

    Average pace

    10:10minutes per mile

    longest run

    3.7miles
    on Nov 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Nov 29
    Longest streak
    1days
    Nov 30 2023

    Daily stats for the month

     

    Personal records

    • 5 km2/11/239:17min/mi6.47mph28:50total15runs
    * All distances are rounded down and times are interpolated.