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    Team Blue
    Manuel G.

    October 2023 running report

    Miles run this month

    thirty nine

    Most often run on

    Friday
    Average 3.0 miles
    4 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    3.2miles

    Average days run per week

    2.7days

    Time of day

    75%
    AM

    Average pace

    10:28minutes per mile

    longest run

    4.1miles
    on Oct 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Oct 14 — Oct 17
    Longest streak
    1days
    Oct 31 2023

    Daily stats for the month

     

    Personal records

    • 2 mile11/10/2310:09min/mi5.91mph20:18total4runs
    • 5 km18/10/2310:15min/mi5.85mph31:51total6runs
    • 4 mile31/10/2310:14min/mi5.87mph40:54total1run
    * All distances are rounded down and times are interpolated.