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    Team Blue
    Manuel G.

    November 2022 running report

    Miles run this month

    forty

    Most often run on

    Wednesday
    Average 2.8 miles
    3 times

    Least often run on

    Thursday
    Average 3.0 miles
    1 time

    Average run length

    2.9miles

    Average days run per week

    3.4days

    Time of day

    86%
    AM

    Average pace

    10:31minutes per mile

    longest run

    6.3miles
    on Nov 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Nov 3 — Nov 4
    Longest streak
    1days
    Nov 29 2022

    Daily stats for the month

     

    Personal records

    • 1 mile13/11/2210:21min/mi5.80mph10:21total2runs
    • 2 mile2/11/2210:20min/mi5.81mph20:39total8runs
    • 4 mile5/11/2210:04min/mi5.96mph40:17total1run
    • 10 km7/11/2210:37min/mi5.65mph1:05:59total1run
    * All distances are rounded down and times are interpolated.