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    Team Blue
    Manuel G.

    January 2022 running report

    Miles run this month

    eighty nine

    Most often run on

    Monday
    Average 5.3 miles
    3 times

    Least often run on

    Thursday
    Average 3.1 miles
    1 time

    Average run length

    4.9miles

    Average days run per week

    4.1days

    Time of day

    72%
    AM

    Average pace

    11:09minutes per mile

    longest run

    6.9miles
    on Jan 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Jan 29
    Longest streak
    3days
    Jan 10 — Jan 12

    Daily stats for the month

     

    Personal records

    • 1 mile11/01/2234:27min/mi1.74mph34:27total1run
    • 2 mile4/01/2227:38min/mi2.17mph55:16total1run
    • 5 km16/01/228:57min/mi6.70mph27:49total3runs
    • 4 mile10/01/229:58min/mi6.02mph39:52total4runs
    • 5 mile28/01/2210:22min/mi5.79mph51:48total1run
    • 10 km1/01/229:57min/mi6.03mph1:01:47total6runs
    * All distances are rounded down and times are interpolated.