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    Team Blue
    Manuel G.

    December 2021 running report

    Miles run this month

    seventy one

    Most often run on

    Wednesday
    Average 3.0 miles
    4 times

    Least often run on

    Saturday
    Average 3.8 miles
    1 time

    Average run length

    3.4miles

    Average days run per week

    4.5days

    Time of day

    60%
    AM

    Average pace

    13:07minutes per mile

    longest run

    6.2miles
    on Dec 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Dec 25
    Longest streak
    5days
    Dec 26 — Dec 30

    Daily stats for the month

     

    Personal records

    • 1 mile21/12/2128:22min/mi2.12mph28:22total2runs
    • 2 mile29/12/2131:39min/mi1.90mph1:03:19total1run
    • 5 km5/12/219:33min/mi6.28mph29:41total13runs
    • 4 mile30/12/2110:17min/mi5.84mph41:07total1run
    • 5 mile26/12/2110:17min/mi5.83mph51:26total1run
    • 10 km28/12/2110:16min/mi5.84mph1:03:49total1run
    * All distances are rounded down and times are interpolated.