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    Team Blue
    Manuel G.

    November 2021 running report

    Miles run this month

    fifty seven

    Most often run on

    Tuesday
    Average 2.6 miles
    4 times

    Least often run on

    Monday
    Average 3.7 miles
    2 times

    Average run length

    3.3miles

    Average days run per week

    4.4days

    Time of day

    63%
    AM

    Average pace

    10:22minutes per mile

    longest run

    4.7miles
    on Nov 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Nov 17 — Nov 18
    Longest streak
    7days
    Nov 5 — Nov 11

    Daily stats for the month

     

    Personal records

    • 1 mile19/11/2110:25min/mi5.76mph10:25total1run
    • 2 mile21/11/2110:04min/mi5.96mph20:08total1run
    • 5 km14/11/2110:00min/mi6.00mph31:05total11runs
    • 4 mile25/11/2110:22min/mi5.79mph41:26total4runs
    * All distances are rounded down and times are interpolated.