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    Team Blue
    Manuel G.

    August 2019 running report

    Miles run this month

    two hundred eight

    Most often run on

    Thursday
    Average 7.2 miles
    5 times

    Least often run on

    Monday
    Average 5.8 miles
    4 times

    Average run length

    6.7miles

    Average days run per week

    7.0days

    Time of day

    100%
    AM

    Average pace

    9:10minutes per mile

    longest run

    15.6miles
    on Aug 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Aug 1 — Aug 31

    Daily stats for the month

     

    Personal records

    • 5 km9/08/198:50min/mi6.79mph27:28total3runs
    • 4 mile18/08/198:38min/mi6.95mph34:31total4runs
    • 5 mile11/08/198:35min/mi6.99mph42:55total1run
    • 10 km5/08/198:13min/mi7.30mph51:03total9runs
    • Half marathon2/08/199:18min/mi6.45mph2:01:52total1run
    * All distances are rounded down and times are interpolated.