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    Team Blue
    Manuel G.

    October 2019 running report

    Miles run this month

    one hundred nineteen

    Most often run on

    Tuesday
    Average 3.7 miles
    5 times

    Least often run on

    Monday
    Average 3.9 miles
    4 times

    Average run length

    3.8miles

    Average days run per week

    7.0days

    Time of day

    90%
    AM

    Average pace

    9:13minutes per mile

    longest run

    5.0miles
    on Oct 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Oct 1 — Oct 31

    Daily stats for the month

     

    Personal records

    • 5 km28/10/198:42min/mi6.90mph27:02total15runs
    • 4 mile13/10/198:26min/mi7.12mph33:44total7runs
    • 5 mile3/10/199:36min/mi6.25mph48:01total2runs
    * All distances are rounded down and times are interpolated.