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    Team Blue
    Manuel G.

    January 2019 running report

    Miles run this month

    one hundred twenty nine

    Most often run on

    Tuesday
    Average 4.4 miles
    5 times

    Least often run on

    Monday
    Average 3.7 miles
    4 times

    Average run length

    4.2miles

    Average days run per week

    7.0days

    Time of day

    87%
    AM

    Average pace

    9:33minutes per mile

    longest run

    8.1miles
    on Jan 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jan 1 — Jan 31

    Daily stats for the month

     

    Personal records

    • 5 km7/01/198:52min/mi6.77mph27:32total20runs
    • 4 mile3/01/199:11min/mi6.54mph36:43total5runs
    • 10 km31/01/198:35min/mi6.99mph53:19total2runs
    * All distances are rounded down and times are interpolated.