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    Team Blue
    Manuel G.

    December 2018 running report

    Miles run this month

    one hundred nine

    Most often run on

    Monday
    Average 4.2 miles
    5 times

    Least often run on

    Wednesday
    Average 5.2 miles
    3 times

    Average run length

    4.2miles

    Average days run per week

    5.9days

    Time of day

    73%
    AM

    Average pace

    9:30minutes per mile

    longest run

    8.1miles
    on Dec 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Dec 5 — Dec 9
    Longest streak
    22days
    Dec 10 — Dec 31

    Daily stats for the month

     

    Personal records

    • 2 mile10/12/189:40min/mi6.21mph19:19total3runs
    • 5 km25/12/187:38min/mi7.86mph23:43total12runs
    • 4 mile22/12/189:06min/mi6.60mph36:23total8runs
    • 10 km23/12/189:24min/mi6.39mph58:22total1run
    * All distances are rounded down and times are interpolated.