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    Team Blue
    Manuel G.

    September 2016 running report

    Miles run this month

    two hundred thirteen

    Most often run on

    Thursday
    Average 6.4 miles
    5 times

    Least often run on

    Monday
    Average 6.0 miles
    4 times

    Average run length

    7.1miles

    Average days run per week

    7.0days

    Time of day

    87%
    AM

    Average pace

    9:17minutes per mile

    longest run

    16.3miles
    on Sep 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Sep 1 — Sep 30

    Daily stats for the month

     

    Personal records

    • 5 km7/09/168:54min/mi6.75mph27:38total2runs
    • 4 mile17/09/168:59min/mi6.68mph35:55total6runs
    • 5 mile20/09/168:29min/mi7.07mph42:26total3runs
    • 10 km5/09/168:31min/mi7.04mph52:57total6runs
    • 10 mile18/09/169:16min/mi6.48mph1:32:37total1run
    * All distances are rounded down and times are interpolated.