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    Team Blue
    Manuel G.

    August 2016 running report

    Miles run this month

    two hundred fourteen

    Most often run on

    Monday
    Average 7.3 miles
    5 times

    Least often run on

    Thursday
    Average 6.8 miles
    4 times

    Average run length

    6.7miles

    Average days run per week

    7.0days

    Time of day

    68%
    AM

    Average pace

    9:18minutes per mile

    longest run

    10.7miles
    on Aug 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Aug 1 — Aug 31

    Daily stats for the month

     

    Personal records

    • 5 km28/08/169:54min/mi6.06mph30:47total1run
    • 4 mile16/08/168:35min/mi7.00mph34:19total4runs
    • 5 mile17/08/168:29min/mi7.07mph42:27total8runs
    • 10 km18/08/168:40min/mi6.92mph53:54total2runs
    • 10 mile7/08/169:20min/mi6.43mph1:33:21total2runs
    * All distances are rounded down and times are interpolated.