FriendsClose
    Team Blue
    Manuel G.

    July 2016 running report

    Miles run this month

    two hundred forty nine

    Most often run on

    Friday
    Average 7.8 miles
    5 times

    Least often run on

    Monday
    Average 8.0 miles
    4 times

    Average run length

    8.0miles

    Average days run per week

    7.0days

    Time of day

    100%
    AM

    Average pace

    9:36minutes per mile

    longest run

    11.3miles
    on Jul 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jul 1 — Jul 31

    Daily stats for the month

     

    Personal records

    • 10 km26/07/169:29min/mi6.33mph58:55total1run
    • 10 mile17/07/169:35min/mi6.26mph1:35:54total1run
    * All distances are rounded down and times are interpolated.