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    Team Blue
    Manuel G.

    November 2016 running report

    Miles run this month

    one hundred sixty eight

    Most often run on

    Tuesday
    Average 5.2 miles
    5 times

    Least often run on

    Monday
    Average 5.4 miles
    4 times

    Average run length

    5.4miles

    Average days run per week

    7.0days

    Time of day

    80%
    AM

    Average pace

    9:54minutes per mile

    longest run

    9.5miles
    on Nov 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Nov 1 — Nov 30

    Daily stats for the month

     

    Personal records

    • 1 mile28/11/169:15min/mi6.49mph9:15total2runs
    • 2 mile6/11/169:27min/mi6.35mph18:53total4runs
    • 5 km30/11/169:42min/mi6.18mph30:09total5runs
    • 4 mile19/11/1610:34min/mi5.68mph42:14total1run
    • 5 mile21/11/1610:32min/mi5.70mph52:40total1run
    • 10 km9/11/168:43min/mi6.88mph54:13total6runs
    * All distances are rounded down and times are interpolated.