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    Team Blue
    Manuel G.

    October 2016 running report

    Miles run this month

    one hundred seventy one

    Most often run on

    Monday
    Average 4.5 miles
    5 times

    Least often run on

    Tuesday
    Average 3.5 miles
    4 times

    Average run length

    5.5miles

    Average days run per week

    7.0days

    Time of day

    58%
    AM

    Average pace

    9:32minutes per mile

    longest run

    13.4miles
    on Oct 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Oct 1 — Oct 31

    Daily stats for the month

     

    Personal records

    • 1 mile31/10/169:57min/mi6.03mph9:57total2runs
    • 2 mile24/10/169:19min/mi6.44mph18:37total2runs
    • 5 km4/10/169:26min/mi6.36mph29:18total4runs
    • 4 mile10/10/169:28min/mi6.34mph37:52total2runs
    • 5 mile23/10/168:46min/mi6.85mph43:48total1run
    • 10 km20/10/168:43min/mi6.88mph54:13total9runs
    • Half marathon9/10/168:45min/mi6.85mph1:54:42total1run
    * All distances are rounded down and times are interpolated.