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    Team Blue
    Manuel G.

    January 2016 running report

    Miles run this month

    one hundred eighty six

    Most often run on

    Sunday
    Average 11.0 miles
    4 times

    Least often run on

    Tuesday
    Average 8.1 miles
    2 times

    Average run length

    8.9miles

    Average days run per week

    4.7days

    Time of day

    100%
    AM

    Average pace

    9:53minutes per mile

    longest run

    13.4miles
    on Jan 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Jan 29
    Longest streak
    2days
    Jan 30 — Jan 31

    Daily stats for the month

     

    Personal records

    • 10 km9/01/168:45min/mi6.86mph54:21total4runs
    • 20 km6/01/169:37min/mi6.23mph1:59:36total3runs
    • Half marathon24/01/169:31min/mi6.30mph2:04:45total2runs
    * All distances are rounded down and times are interpolated.