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    Team Blue
    Manuel G.

    July 2015 running report

    Miles run this month

    one hundred fifty seven

    Most often run on

    Thursday
    Average 6.2 miles
    5 times

    Least often run on

    Monday
    Average 5.2 miles
    1 time

    Average run length

    6.8miles

    Average days run per week

    5.2days

    Time of day

    87%
    AM

    Average pace

    10:04minutes per mile

    longest run

    10.6miles
    on Jul 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Jul 29
    Longest streak
    4days
    Jul 21 — Jul 24

    Daily stats for the month

     

    Personal records

    • 4 mile2/07/159:45min/mi6.16mph38:59total4runs
    • 5 mile5/07/159:45min/mi6.15mph48:45total3runs
    • 10 km16/07/159:27min/mi6.34mph58:46total4runs
    • 10 mile19/07/1510:29min/mi5.73mph1:44:47total2runs
    * All distances are rounded down and times are interpolated.