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    Team Blue
    Manuel G.

    October 2015 running report

    Miles run this month

    one hundred sixty three

    Most often run on

    Thursday
    Average 6.2 miles
    4 times

    Least often run on

    Tuesday
    Average 9.3 miles
    2 times

    Average run length

    7.8miles

    Average days run per week

    4.7days

    Time of day

    57%
    AM

    Average pace

    9:48minutes per mile

    longest run

    15.6miles
    on Oct 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Oct 30
    Longest streak
    2days
    Oct 28 — Oct 29

    Daily stats for the month

     

    Personal records

    • 4 mile28/10/158:19min/mi7.21mph33:17total3runs
    • 5 mile22/10/1510:17min/mi5.83mph51:26total3runs
    • 10 km7/10/158:53min/mi6.75mph55:12total2runs
    • 10 mile2/10/159:49min/mi6.11mph1:38:08total2runs
    • 20 km20/10/1510:55min/mi5.49mph2:15:45total1run
    * All distances are rounded down and times are interpolated.