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    Team Blue
    Manuel G.

    August 2014 running report

    Miles run this month

    ninety four

    Most often run on

    Sunday
    Average 6.8 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.9miles

    Average days run per week

    3.8days

    Time of day

    59%
    PM

    Average pace

    12:08minutes per mile

    longest run

    8.2miles
    on Aug 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Aug 22 — Aug 23
    Longest streak
    2days
    Aug 30 — Aug 31

    Daily stats for the month

     

    Personal records

    • 1 mile17/08/149:15min/mi6.49mph9:15total1run
    • 4 mile19/08/1411:09min/mi5.38mph44:38total7runs
    • 5 mile9/08/1411:29min/mi5.23mph57:23total4runs
    • 10 km10/08/1411:53min/mi5.05mph1:13:49total3runs
    * All distances are rounded down and times are interpolated.