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    Team Blue
    Manuel G.

    October 2014 running report

    Miles run this month

    one hundred twenty one

    Most often run on

    Thursday
    Average 7.0 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.4miles

    Average days run per week

    4.3days

    Time of day

    68%
    PM

    Average pace

    10:42minutes per mile

    longest run

    9.1miles
    on Oct 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Oct 12 — Oct 13
    Longest streak
    3days
    Oct 28 — Oct 30

    Daily stats for the month

     

    Personal records

    • 5 km22/10/1411:09min/mi5.38mph34:38total1run
    • 4 mile9/10/1410:51min/mi5.53mph43:23total1run
    • 5 mile28/10/1410:06min/mi5.94mph50:29total7runs
    • 10 km5/10/1412:11min/mi4.93mph1:15:40total1run
    * All distances are rounded down and times are interpolated.