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    Team New
    Matilda Iglesias

    Tags

    Treadmill

    Notable (as of the date of this run)

    • was lowest max heart rate in 3 months

    Fastest 1 mile runs

    • 6:46/mi
      5/09/15
    • 7:09/mi
      22/09/13
    • 7:10/mi
      27/07/13
    • 7:17/mi
      17/09/16
    • 7:40/mi
      14/04/13
    • 7:41/mi
      22/10/13
    • 7:49/mi
      19/07/12
    • 8:00/mi
      30/10/14
    • 8:03/mi
      9/09/13
    • 8:05/mi
      16/12/13
    • 8:06/mi
      17/10/13
    • 8:07/mi
      27/11/14
    • 8:13/mi
      30/07/12
    • 8:14/mi
      6/05/14
    • 8:16/mi
      17/01/13
    • 8:17/mi
      5/10/12
    • 8:17/mi
      30/04/13
    • 8:18/mi
      30/01/14
    • 8:18/mi
      9/05/13
    • 8:22/mi
      2/07/16
    • 8:23/mi
      24/01/13
    • 8:23/mi
      17/02/14
    • 8:30/mi
      29/03/14
    • 8:34/mi
      13/02/14
    • 8:34/mi
      17/03/14
    • 8:35/mi
      11/05/13
    • 8:35/mi
      25/03/16
    • 8:36/mi
      23/02/14
    • 8:41/mi
      8/07/17
    • 8:41/mi
      26/11/13
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Tuesday
    30 Jul
    30 Jul Tuesday

    Total distance

    1.83miles

    Elapsed time

    26:31 5:49AM - 6:15AM

    Average pace

    14:31minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.13mph

    Calories

    218
    480Calories/hour

    Food equivalent

    50 Cherries
    or something unhealthy...

    Average heart rate

    109bpm
    77 - 119bpm

    Average cadence

    156spm
    44 - 166spm

    Change in speed over route

    Splits