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    Team New
    Matilda Iglesias
    16km through the ironbarks. The cold took more out of me, ran the 1st half too fast.

    Notable (as of the date of this run)

    • was fastest 9mi ever
    • was fastest 15k ever
    • was longest run in a month
    • was highest average heart rate in a month
    • was highest max heart rate in a month
    • was most calories burned in a month
    2 pro notables not displayed

    Fastest 9 mile runs

    • 7:49/mi
      11/08/18
    • 7:59/mi
      13/09/14
    • 8:07/mi
      8/08/15
    • 8:09/mi
      8/12/17
    • 8:14/mi
      15/06/13
    • 8:34/mi
      24/03/13
    • 8:37/mi
      26/02/18
    • 8:44/mi
      21/12/13
    • 8:46/mi
      15/07/15
    • 8:55/mi
      2/09/17
    • 8:56/mi
      24/06/13
    • 9:06/mi
      16/04/20
    • 9:07/mi
      31/10/14
    • 9:11/mi
      6/04/18
    • 9:15/mi
      14/05/20
    • 9:20/mi
      3/06/13
    • 9:24/mi
      5/09/21
    • 9:26/mi
      17/04/16
    • 9:30/mi
      18/11/18
    • 9:35/mi
      25/06/22
    • 9:42/mi
      30/08/20
    • 9:44/mi
      25/10/20
    • 9:49/mi
      30/01/20
    • 9:53/mi
      12/08/22
    • 9:54/mi
      26/09/21
    • 10:02/mi
      30/10/21
    • 10:06/mi
      17/08/24
    • 10:09/mi
      14/07/20
    • 10:11/mi
      15/03/20
    • 10:17/mi
      10/03/20
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    15 Jun
    15 Jun Saturday

    Total distance

    9.86miles

    Elapsed time

    1:21:07 2:17PM - 3:38PM

    Average pace

    8:14minutes per mile

    Route

    Deep Lead
    Australia

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.29mph

    Calories

    1104
    840Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Average heart rate

    169bpm
    116 - 178bpm

    Change in speed over route

    Splits