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    Matilda Iglesias

    July 2023 running report

    Miles run this month

    one hundred five

    Most often run on

    Monday
    Average 4.5 miles
    5 times

    Least often run on

    Tuesday
    Average 1.3 miles
    4 times

    Average run length

    3.4miles

    Average days run per week

    7.0days

    Time of day

    71%
    AM

    Average pace

    10:55minutes per mile

    longest run

    9.0miles
    on Jul 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jul 1 — Jul 31

    Daily stats for the month

     

    Personal records

    • 1 mile30/07/239:53min/mi6.07mph9:53total12runs
    • 2 mile5/07/2311:33min/mi5.20mph23:05total3runs
    • 5 km29/07/238:44min/mi6.87mph27:08total2runs
    • 4 mile17/07/2310:06min/mi5.94mph40:24total7runs
    • 5 mile3/07/2310:08min/mi5.92mph50:40total2runs
    * All distances are rounded down and times are interpolated.