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    Matilda Iglesias

    November 2019 running report

    Miles run this month

    eighty three

    Most often run on

    Monday
    Average 4.9 miles
    4 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    5.2miles

    Average days run per week

    3.7days

    Time of day

    56%
    PM

    Average pace

    10:08minutes per mile

    longest run

    7.4miles
    on Nov 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Nov 19 — Nov 20
    Longest streak
    3days
    Nov 21 — Nov 23

    Daily stats for the month

     

    Personal records

    • 5 km21/11/199:50min/mi6.10mph30:32total3runs
    • 4 mile23/11/198:43min/mi6.89mph34:51total2runs
    • 5 mile16/11/199:29min/mi6.33mph47:23total9runs
    • 10 km2/11/1910:04min/mi5.96mph1:02:36total1run
    * All distances are rounded down and times are interpolated.