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    Matilda Iglesias

    July 2018 running report

    Miles run this month

    ninety one

    Most often run on

    Monday
    Average 4.7 miles
    3 times

    Least often run on

    Thursday
    Average 5.1 miles
    1 time

    Average run length

    4.8miles

    Average days run per week

    3.8days

    Time of day

    94%
    AM

    Average pace

    9:23minutes per mile

    longest run

    10.2miles
    on Jul 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jul 26 — Jul 27
    Longest streak
    3days
    Jul 20 — Jul 22

    Daily stats for the month

     

    Personal records

    • 5 km21/07/187:16min/mi8.25mph22:35total
      2runs
    • 4 mile25/07/188:33min/mi7.01mph34:13total6runs
    • 5 mile6/07/188:44min/mi6.87mph43:42total3runs
    • 10 km28/07/187:36min/mi7.89mph47:14total
      3runs
    • 10 mile13/07/188:29min/mi7.07mph1:24:50total1run
    * All distances are rounded down and times are interpolated.