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    Team New
    Matilda Iglesias

    July 2017 running report

    Miles run this month

    one hundred twenty two

    Most often run on

    Monday
    Average 4.5 miles
    5 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    4.9miles

    Average days run per week

    3.8days

    Time of day

    100%
    AM

    Average pace

    10:22minutes per mile

    longest run

    14.5miles
    on Jul 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jul 18 — Jul 20
    Longest streak
    2days
    Jul 28 — Jul 29

    Daily stats for the month

     

    Personal records

    • 1 mile8/07/178:41min/mi6.91mph8:41total8runs
    • 5 km8/07/177:17min/mi8.23mph22:39total4runs
    • 4 mile29/07/177:30min/mi8.00mph30:01total1run
    • 5 mile10/07/179:57min/mi6.03mph49:45total3runs
    • 10 km28/07/179:11min/mi6.53mph57:04total1run
    • Half marathon14/07/1713:19min/mi4.51mph2:54:28total1run
    * All distances are rounded down and times are interpolated.