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    Matilda Iglesias

    July 2016 running report

    Miles run this month

    one hundred thirty six

    Most often run on

    Saturday
    Average 7.7 miles
    5 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    5.2miles

    Average days run per week

    4.1days

    Time of day

    94%
    AM

    Average pace

    9:54minutes per mile

    longest run

    13.8miles
    on Jul 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jul 26 — Jul 27
    Longest streak
    3days
    Jul 23 — Jul 25

    Daily stats for the month

     

    Personal records

    • 1 mile2/07/168:22min/mi7.18mph8:22total7runs
    • 5 km9/07/167:08min/mi8.40mph22:11total
      3runs
    • 4 mile16/07/167:27min/mi8.05mph29:48total
      5runs
    • 5 mile3/07/167:45min/mi7.74mph38:47total
      1run
    • 10 km30/07/168:03min/mi7.46mph49:58total
      4runs
    • 10 mile10/07/168:57min/mi6.70mph1:29:31total1run
    • 20 km24/07/1612:19min/mi4.87mph2:33:02total1run
    • Half marathon31/07/1612:12min/mi4.92mph2:39:44total1run
    * All distances are rounded down and times are interpolated.