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    Matilda Iglesias

    July 2015 running report

    Miles run this month

    seventy seven

    Most often run on

    Monday
    Average 8.4 miles
    2 times

    Least often run on

    Thursday
    Average 5.8 miles
    1 time

    Average run length

    5.9miles

    Average days run per week

    2.7days

    Time of day

    92%
    AM

    Average pace

    9:18minutes per mile

    longest run

    12.4miles
    on Jul 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jul 8 — Jul 10
    Longest streak
    2days
    Jul 6 — Jul 7

    Daily stats for the month

     

    Personal records

    • 2 mile7/07/1510:29min/mi5.72mph20:58total1run
    • 5 km3/07/158:58min/mi6.69mph27:53total1run
    • 4 mile6/07/159:15min/mi6.49mph37:00total1run
    • 5 mile11/07/157:41min/mi7.81mph38:24total
      4runs
    • 10 km22/07/158:35min/mi6.98mph53:23total3runs
    * All distances are rounded down and times are interpolated.