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    Matilda Iglesias

    January 2015 running report

    Miles run this month

    ninety two

    Most often run on

    Friday
    Average 5.7 miles
    4 times

    Least often run on

    Monday
    Average 8.8 miles
    1 time

    Average run length

    4.6miles

    Average days run per week

    3.6days

    Time of day

    62%
    PM

    Average pace

    9:12minutes per mile

    longest run

    8.7miles
    on Jan 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jan 12 — Jan 13
    Longest streak
    2days
    Jan 27 — Jan 28

    Daily stats for the month

     

    Personal records

    • 2 mile27/01/1510:05min/mi5.95mph20:09total3runs
    • 5 km1/01/157:44min/mi7.76mph24:02total6runs
    • 4 mile1/01/159:28min/mi6.33mph37:53total1run
    • 5 mile6/01/158:26min/mi7.12mph42:09total9runs
    * All distances are rounded down and times are interpolated.