FriendsClose
    Team New
    Matilda Iglesias

    July 2014 running report

    Miles run this month

    seventy

    Most often run on

    Monday
    Average 4.9 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    4.1miles

    Average days run per week

    3.4days

    Time of day

    53%
    PM

    Average pace

    8:48minutes per mile

    longest run

    6.5miles
    on Jul 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jul 24 — Jul 25
    Longest streak
    2days
    Jul 30 — Jul 31

    Daily stats for the month

     

    Personal records

    • 1 mile8/07/149:37min/mi6.23mph9:37total2runs
    • 2 mile31/07/149:11min/mi6.54mph18:21total1run
    • 5 km19/07/147:13min/mi8.31mph22:26total2runs
    • 4 mile26/07/147:31min/mi7.99mph30:03total6runs
    • 10 km5/07/147:59min/mi7.51mph49:38total5runs
    * All distances are rounded down and times are interpolated.