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    Matilda Iglesias

    January 2014 running report

    Miles run this month

    forty seven

    Most often run on

    Thursday
    Average 2.5 miles
    3 times

    Least often run on

    Monday
    Average 4.6 miles
    1 time

    Average run length

    3.6miles

    Average days run per week

    2.9days

    Time of day

    100%
    AM

    Average pace

    9:07minutes per mile

    longest run

    7.4miles
    on Jan 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jan 27 — Jan 29
    Longest streak
    2days
    Jan 8 — Jan 9

    Daily stats for the month

     

    Personal records

    • 1 mile30/01/148:18min/mi7.22mph8:18total2runs
    • 2 mile1/01/147:42min/mi7.80mph15:24total3runs
    • 5 km16/01/148:42min/mi6.89mph27:03total2runs
    • 4 mile20/01/148:09min/mi7.37mph32:34total5runs
    * All distances are rounded down and times are interpolated.