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    Matilda Iglesias

    August 2013 running report

    Miles run this month

    fifty two

    Most often run on

    Saturday
    Average 4.1 miles
    4 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    4.0miles

    Average days run per week

    2.9days

    Time of day

    62%
    AM

    Average pace

    8:22minutes per mile

    longest run

    7.5miles
    on Aug 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Aug 27 — Aug 30
    Longest streak
    2days
    Aug 10 — Aug 11

    Daily stats for the month

     

    Personal records

    • 1 mile4/08/139:04min/mi6.61mph9:04total1run
    • 2 mile6/08/137:44min/mi7.75mph15:29total2runs
    • 5 km31/08/137:12min/mi8.32mph22:24total3runs
    • 4 mile26/08/138:13min/mi7.30mph32:53total1run
    • 5 mile17/08/137:35min/mi7.92mph37:53total3runs
    • 10 km11/08/138:30min/mi7.05mph52:51total1run
    * All distances are rounded down and times are interpolated.