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    Matilda Iglesias

    July 2013 running report

    Miles run this month

    sixty

    Most often run on

    Tuesday
    Average 5.0 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    4.6miles

    Average days run per week

    2.5days

    Time of day

    82%
    AM

    Average pace

    8:36minutes per mile

    longest run

    13.2miles
    on Jul 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Jul 16 — Jul 20
    Longest streak
    2days
    Jul 29 — Jul 30

    Daily stats for the month

     

    Personal records

    • 1 mile27/07/137:10min/mi8.38mph7:10total
      2runs
    • 2 mile25/07/137:43min/mi7.77mph15:27total4runs
    • 5 mile29/07/138:17min/mi7.24mph41:27total1run
    • 10 mile2/07/138:49min/mi6.81mph1:28:06total1run
    • Half marathon21/07/138:17min/mi7.25mph1:48:25total
      1run
    * All distances are rounded down and times are interpolated.