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    Matilda Iglesias

    December 2013 running report

    Miles run this month

    sixty

    Most often run on

    Thursday
    Average 4.1 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    4.6miles

    Average days run per week

    2.9days

    Time of day

    100%
    AM

    Average pace

    10:54minutes per mile

    longest run

    9.2miles
    on Dec 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Dec 22 — Dec 24
    Longest streak
    2days
    Dec 25 — Dec 26

    Daily stats for the month

     

    Personal records

    • 1 mile16/12/138:05min/mi7.42mph8:05total2runs
    • 2 mile7/12/139:01min/mi6.66mph18:01total1run
    • 5 km12/12/137:48min/mi7.70mph24:13total1run
    • 4 mile25/12/138:25min/mi7.13mph33:40total2runs
    • 5 mile10/12/138:57min/mi6.71mph44:44total2runs
    • 10 km29/12/1320:10min/mi2.97mph2:05:21total1run
    * All distances are rounded down and times are interpolated.