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    Matilda Iglesias

    November 2012 running report

    Miles run this month

    fifty two

    Most often run on

    Thursday
    Average 3.2 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    5.2miles

    Average days run per week

    2.3days

    Time of day

    90%
    AM

    Average pace

    9:31minutes per mile

    longest run

    13.2miles
    on Nov 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Nov 9 — Nov 16
    Longest streak
    3days
    Nov 24 — Nov 26

    Daily stats for the month

     

    Personal records

    • 1 mile29/11/129:12min/mi6.52mph9:12total1run
    • 2 mile22/11/128:17min/mi7.24mph16:35total2runs
    • 4 mile17/11/129:13min/mi6.51mph36:51total2runs
    • 5 mile24/11/128:12min/mi7.32mph41:00total2runs
    • 10 km26/11/129:11min/mi6.54mph57:02total1run
    • Half marathon4/11/128:46min/mi6.85mph1:54:45total
      1run
    * All distances are rounded down and times are interpolated.