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    Team Teal
    Tomas Castillo

    Tags

    Trail

    Notable (as of the date of this run)

    • was first run in Snyder Township
    1 pro notable not displayed

    Fastest 0 mile runs

    • 7:54/mi
      22/05/04
    • 8:37/mi
      21/06/14
    • 8:46/mi
      18/06/01
    • 8:59/mi
      21/02/07
    • 9:00/mi
      21/07/10
    • 9:31/mi
      18/09/11
    • 11:54/mi
      17/05/26
    • 15:46/mi
      18/03/31
    • 22:42/mi
      18/08/20
    • 44:37/mi
      19/08/13
    • 1:03:10/mi
      22/02/24
    • 1:07:14/mi
      19/06/25
    • 1:27:11/mi
      19/07/08
    • 1:43:11/mi
      22/02/21
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Saturday
    Jul 10
    60 °F
    91% rh
    Jul 10 Saturday

    Total distance

    0.32miles

    Elapsed time

    2:55 6:05AM - 6:07AM

    Average pace

    9:00minutes per mile

    Route

    Gardner
    Snyder Township, Pennsylvania

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.67mph

    Calories

    39
    780Calories/hour

    Food equivalent

    6 Strawberries
    or something unhealthy...

    Average heart rate

    164bpm
    87 - 206bpm

    Average cadence

    171spm
    158 - 184spm

    Change in speed over route