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    Team Teal
    Tomas Castillo
    LHT 50k Fun Run

    Tags

    Trail

    Notable (as of the date of this run)

    • was first run in Fayette County
    • was longest run in a year
    • was longest duration run in a month
    • was most calories burned in a month
    9 pro notables not displayed

    Fastest 33 mile runs

    • 11:51/mi
      21/05/01
    • 12:23/mi
      20/09/04
    • 12:37/mi
      20/06/13
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Jun 13
    61 °F
    74% rh
    Jun 13 Saturday

    Total distance

    33.48miles

    Elapsed time

    7:02:20 5:52AM - 12:54PM

    Average pace

    12:37minutes per mile

    Route

    Ohiopyle
    Fayette County, Pennsylvania

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.76mph

    Calories

    4223
    600Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    143bpm
    87 - 197bpm

    Average cadence

    152spm
    54 - 226spm

    Change in speed over route

    Splits