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    Team Teal
    Tomas Castillo

    Tags

    Trail

    Notable (as of the date of this run)

    • was lowest max heart rate in a month
    1 pro notable not displayed

    Fastest 0 mile runs

    • 7:54/mi
      22/05/04
    • 8:37/mi
      21/06/14
    • 8:46/mi
      18/06/01
    • 8:59/mi
      21/02/07
    • 9:00/mi
      21/07/10
    • 9:31/mi
      18/09/11
    • 11:54/mi
      17/05/26
    • 15:46/mi
      18/03/31
    • 22:42/mi
      18/08/20
    • 44:37/mi
      19/08/13
    • 1:03:10/mi
      22/02/24
    • 1:07:14/mi
      19/06/25
    • 1:27:11/mi
      19/07/08
    • 1:43:11/mi
      22/02/21
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Monday
    Aug 20
    71 °F
    85% rh
    Aug 20 Monday

    Total distance

    0.89miles

    Elapsed time

    20:06 1:03PM - 1:23PM

    Average pace

    22:42minutes per mile

    Route

    Hyner View
    Clinton County, Pennsylvania

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    2.64mph

    Calories

    80
    240Calories/hour

    Food equivalent

    A head of iceberg lettuce
    or something unhealthy...

    Average heart rate

    104bpm
    59 - 148bpm

    Average cadence

    255spm
    42 - 255spm

    Change in speed over route